High blood pressure cannot be detected easily even though it affects many parts in the body. That is why it is called silent killer. Keeping blood pressure under control is very important. Heart and kidney are the major organs that are affected most by high blood pressure. Current treatment options are considered to be aggressive for the elderly and the latest research indicates that a less aggressive approach can help in reducing the mortality rate among this group. As of now hypertension patients above the age of 80 receive similar treatment as others, which may actually do more harm than good.
The recently updated Cochrane review shows that trying to achieve a target blood pressure of 120/80 mmHg may be 'excessively aggressive'.
The review looked at a couple of clinical trials that were conducted among hypertension patients above the age of 80.
The approach that reduced mortality rates significantly was the one that was more conservative with a lower number of drugs and dosage.
The traditional treatment always comes with side effects and it is well known.
The national heart, Lung and Blood Institution reported that blood pressure drugs increase the risk of cancer. Moreover, a large number of deaths are caused by calcium channel blockers. This is why, it is essential that the elderly try and use a moderate approach and make use of a holistic and natural approach to achieve better control over blood pressure. Removal of toxins from the system, implementing a hypertension-friendly diet, cutting out smoking and alcohol as well as exercising regularly are some of the key aspects that need to be adopted to ensure better high blood pressure management. High blood pressure can controlled by reducing the intake of salt. Apart from this one can also try some herbals that will help to reduce the blood pressure. Hypertension is mainly connected to our lifestyle and diet. So, it is always advisable to monitor your blood pressure on regular basis and not to get into this silent killer. Once you get hypertension you should be on medication for whole life. Living a healthy lifestyle will help you to prevent hypertension. To know more about hypertension you can read about our natural Hypertension No More Program. EL331014
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