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The beneficial qualities exhibited by a quartz crystal are numerous.

If you want to enjoy these qualities totally you have to cleanse the quartz before using it in water generally as it is an ideal universal agent for this purpose. Spring water, lake water, and filtered water can also work well, as long as the water is either directly from nature or clean (filtered properly. ) Some people also add salt to their water, because of its electric properties.

You can simply rinse the crystal in water, or you can follow up by placing the crystal in a clear glass filled with water. Place the glass on your windowsill, ideally facing the south, to charge in the sun.

The moon can also be used for cleansing and charging. Some people make a ritual of burying their crystal under a full moon, to take advantage of the magnetic forces of the moon in combination with the earth.

You may also place your crystal in the direct light of the moon. Here are the wide ranging benefits you get by using a quartz crystal:* Used to improve mental & physical stamina. * Disorders of the bone and gastrointestinal tract have found to reduce considerably. Chronic fatigue, depression and even arthritis have found to be markedly diminished. * For enhancing the psychic vision, the quartz held on the third eye chakra will work wonders. * The quartz has the ability to focus our thoughts and purposes, and augment them also.

The thoughts act as an energy form while the purpose helps to give structure and force to the energy. * It is useful for healing work, meditation, protection, manifesting and channelling. * Crystals emit vibrations that affect the wearer's body. Certain specific varieties are believed to have positive effects when utilized on particular energy centres (chakras) of the body, much like deep therapeutic massage and acupuncture. Mental wellbeing:

The quartz crystal calms the mind, improves tolerance powers, reduces criticism, increases the sense of accountability, shapes the character to a determined and energetic one, prevents defeating thoughts from entering the mind, increases sense of perception and enhances intelligence and clearer thoughts. Emotional benefits: stone of courage; calming energies reduce stress; enhances peace for sensitive people; gives support to anyone who is overwhelmed by responsibility; clears blocked communication and promotes self-expression; helpful in understanding underlying emotional states and interpreting how you feel; soothes fear;Physical wellbeing: Has a tremendous effect on the pituitary and thyroid glands, and any swollen glands or sore throat is reduced markedly. Overall growth is regulated and the cleansing organs are made more efficient. Acts on the eye and treats both long and short sightedness.

The jaws, teeth and the stomach too are made to function more effectively. Enhances the immunity and treats autoimmune disorders. Spiritual benefits: ability to bring unfinished business to a conclusion; useful for closure on all levels; increases sensitivity; sharpens intuition and opens clairvoyance; wonderful for meditation, it invokes high states of consciousness and spiritual awareness and encourages service to humanity; shields the aura and aligns the chakras; brings communication from a higher plane; aligns the physical and spiritual bodies;Environmental health:

The surroundings are kept in perfect synchrony and free from any harmful contaminants. Being able to become one with the cosmic consciousness is the main purpose of our existence and this is aided by the increased vibratory signals we radiate on the physical plane.
Alwayssearching for new ways to enhance that Cosmic Connection has led Stephen Richards (see here) to how humanity has always been on an esoteric journey to solve the mysteries of its creation linked to people and objects that allegedly contain higher powers, or can enhance those of the questor. See pieces of quartz crystal here.

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